During my last visit to the GP, my doctor mentioned that maybe it was time to book in a Breast Screen. She suggested that even though I wasn’t 50 yet, it was probably a good idea to get a mammogram just so we’d have something to compare my future scans to down the track. A ‘boob baseline’ if you will….
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I’ve joined the gym – A sentence that I thought would never cross my lips. Even more surprised are my friends who are still in shock – apparently I’m the last person that they ever thought would actively seek out physical activity. To be honest, I’m still a little confused by the whole thing myself. The catalyst for this fitness…
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Try my Honey Ginger & Lemon tea for a sore throat, or at the first sign of an annoying cold. This easy remedy sore throat recipe is soothing and helps calm the irritation of a raspy throat. I was laid up for a couple of days this week with a terrible sore throat, chills and a whopping headache. Looks like…
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Like 30-40% of Australians, I have allergies. At best they are an annoyance that make me feel a bit crappy sometimes, at worse they’ve triggered full blown asthma attacks in locations where medical help was not that easy to get too. Pretty scary stuff. This post is brought to you by Sensitive Choice Having Asthma is no joke, it can…
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Well that was a well needed break! I’ve been putting off writing this post for fear of falling back into hold habits, the lure of the world wide web is strong and hard to shake. Not being slavishly glued to the internet has cleared some head space and helped me look at why I was feeling like things were getting…
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I spend too much time looking at a screens; phone screens, computer screens, iPad screens, by the time I get to bed at night my eyes actually hurt. In fact they still hurt when I wake up in the morning. It’s getting a little bit overwhelming so I’ve decided that I’m going to have a little break from it all…
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