Fairy Bread Puffed Rice Party Treats – Allergy Friendly

Allergy friendly fairy bread rice krispy treats mypoppet.com.au

It was Emma’s Birthday this week, so there was plenty of cake, sugary treats and sprinkle coated edibles on offer to celebrate another year passing (so quickly). We are very fortunate that Emma doesn’t suffer from any food allergies, but the same can’t be said for many of her class mates.

Just in her class, there are several kids with egg, nut and dairy anaphylaxis, so when sending birthday treats to school, I’m mindful to be super careful of what can be shared. Many parents are now bringing Icy poles, but that’s not always convenient with the melt factor, so I made some rice based treats that are gluten, nut, egg and dairy free. I thought that would cover all the main allergy bases and make sure no child misses out on Emma’s birthday celebration treats.

Allergy friendly fairy bread rice krispy treats mypoppet.com.au

I was inspired to make a fun twist on the traditional Fairy Bread triangles we all enjoyed as kids but made them even taster with a gooey marshmallow twist. As the base I’ve used a fairly traditional ‘Rice Krispie’ Treat recipe but swapped out some of the ingredients to make sure it was 100% ok for her classes’ allergy restrictions.

Instead of regular marshmallows I used Gluten free marshmallows (Kosher ones are usually gluten free) and Nuttelex dairy free spread was my alternative to butter. Of course you can use regular if gluten and dairy allergies aren’t an issue.

Fairy Bread Puffed Rice Party Treats - Allergy Friendly

Fairy Bread Puffed Rice Party Treats - Allergy Friendly

Yield: 32
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
An allergy friendly party treat that is gluten, dairy, egg and nut free. Just like Rice Krispie but with sprinkles.


  • 6 cups Puffed Rice
  • 280g pink and white marshmallows (gluten free if required)
  • 1/4 cup dairy free butter spread (Nuttelex)
  • 1/2 cup 100's & 1000's sprinkles
  • Vegetable oil for utensils


  • Line a 10"x10" square tray with non stick baking paper
  • In a LARGE bowl measure out 6 cups of puffed rice
  • In a medium saucepan over low heat melt dairy free butter spread and then add marshmallows.
  • Stir gently until melted.
  • Working quickly pour over puffed rice and stir to combine (this part is messy).
  • Once well combined pour out into lined tray and press down with oiled spatula or clean oiled hands.
  • While still warm and sticky, sprinkle with 100's and 1000's
  • Leave to set for 1-2 hours or over night.
  • Cut into 16 squares and then cut squares diagonally to make a triangle shape.
  • Store in an airtight container - will keep for up to 1 week
  • Allergy friendly fairy bread rice krispy treats mypoppet.com.au

    Melted marshmallows are way sticky, so I’ve got some little tips on making the process go as smoothly as possible.

    Cinti’s Marshmallow Treat Making Tips

    • Have all ingredients pre-measured and on hand before you get started.
    • Use a very low heat to melt the marshmallows or they will burn
    • Coat utensils or hands in thin layer of vegetable oil or the mixture will stick
    • Don’t be tempted to cut too soon or you’ll just end up with sticky lumps of puffed rice
    • Wipe down and drips or sticky residue as it will set hard and be harder to clean later – and also may attract ants.

    Allergy friendly fairy bread rice krispy treats mypoppet.com.au

    I’m not saying these treats are healthy – I mean they are pretty much just sugar. But once in a while it’s ok to indulge.

    Just a final note, to avoid cross contamination with surfaces and utensils that may have been in contact with allergens, make sure you have thoroughly washed all utensils and only make this recipe exclusively as opposed to making several recipes at the same time.


    1 Comment

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.